Caring Mental Health

Counselling Services

Contact us for Help…

MEET OUR DOCTORS

I am a Registered Clinical Counsellor and a certified EMDR therapist (Eye movement
desensitization and reprocessing). My cultural background affords me a unique insight
into immigrants and second-generation issues. My trauma service approach provides a
safe space to address concerns such as anxiety, depression, self-esteem, and grief. I
have extensive experience working with Family System Theory and Interpersonal
Relationships Conflict to provide a non-judgmental, confidential space to strengthen
relationships with your family. As a workshop facilitator, I work with all aspects of
mental, emotional and social values.
Together we’ll develop a personalized roadmap for your growth, equipping you with
values tools and strategies to confidently navigate life’s hurdles and explore your
thoughts, emotions, and past experiences to identify patterns. My evidence-based
therapeutic techniques will empower you to overcome obstacles, cultivate resilience,
and embrace positive change.
My specialty is working with individuals, couples and families’; relationships, parenting
issues, trauma and violence in exploring feelings of anger, shame, and guilt and their
impact on your life. I am an approved counsellor to provide psychological treatments to
individuals injured in a car accident, ICBC, and work accident, WCB, in English, Farsi
and Dari.

Expertise:

• Anxiety

• Obsessive-Compulsive (OCD)

• Family Conflict

• Addiction

• ADHD

• Anger Management

• Borderline Personality (BPD)

• Depression

• Divorce

• Domestic Violence

• Grief

• LGBTQ+2

• Men’s Issues

• Mood Disorders

• Parenting

• Personality Disorders

• Relationship Issues

• Self Esteem

• Trauma and PTSD

• Women’s Issues

Gatherings